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	<title>Tai Chi</title>
	<link>http://taichi.simonhealy.com</link>
	<description></description>
	<pubDate>Wed, 02 Jan 2008 08:22:34 +0000</pubDate>
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		<title>Tai Chi Techniques</title>
		<link>http://taichi.simonhealy.com/2008-01-02-tai-chi-techniques-2/</link>
		<comments>http://taichi.simonhealy.com/2008-01-02-tai-chi-techniques-2/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 08:22:34 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Tai-Chi]]></category>

		<guid isPermaLink="false">http://taichi.simonhealy.com/2008-01-02-tai-chi-techniques-2/</guid>
		<description><![CDATA[Tai Chi Techniques Help You Relax And Stay Stress Free
The practice of Tai Chi techniques has been found to be very successful and also a proven method of warding off stress as well as being able to relax, and according to some people that have tried out all the various Eastern alternatives such as yoga [...]]]></description>
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		<title>Chen Tai Chi</title>
		<link>http://taichi.simonhealy.com/2008-01-02-chen-tai-chi/</link>
		<comments>http://taichi.simonhealy.com/2008-01-02-chen-tai-chi/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 08:17:00 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Tai-Chi]]></category>

		<guid isPermaLink="false">http://taichi.simonhealy.com/2008-01-02-chen-tai-chi/</guid>
		<description><![CDATA[Chen Tai Chi: Essentially, A Fighting Discipline
Though Tai Chi had been in existence even before the Ming Dynasty ruled China in the thirteenth century, Chen Tai Chi came to be discovered in the seventeenth century when there were many wars being fought in China and this form of Tai Chi was akin to a discipline [...]]]></description>
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		<title>Basic Tai Chi Positions</title>
		<link>http://taichi.simonhealy.com/2008-01-02-basic-tai-chi-positions/</link>
		<comments>http://taichi.simonhealy.com/2008-01-02-basic-tai-chi-positions/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 08:14:32 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Tai-Chi]]></category>

		<guid isPermaLink="false">http://taichi.simonhealy.com/2008-01-02-history-of-tai-chi/</guid>
		<description><![CDATA[Some Different Basic Tai Chi Positions
Although there are different schools of tai chi that emphasizes speed or kinds of movements, almost all of the schools base their movements on different basic tai chi positions.  By learning different basic tai chi positions, you learn the basics of all the other movements to follow.  The absolute basic [...]]]></description>
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		<title>Learn Tai Chi</title>
		<link>http://taichi.simonhealy.com/2008-01-02-learn-tai-chi/</link>
		<comments>http://taichi.simonhealy.com/2008-01-02-learn-tai-chi/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 08:08:02 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Tai-Chi]]></category>

		<guid isPermaLink="false">http://taichi.simonhealy.com/2008-01-02-benefits-of-tai-chi/</guid>
		<description><![CDATA[Things That You Need To Consider When You Want To Learn Tai Chi
There are a number of things that you need to consider if you want to learn tai chi. Note that tai chi can help you a lot if you do it religiously. Tai chi is a way of life thus you must exert [...]]]></description>
		<wfw:commentRss>http://taichi.simonhealy.com/2008-01-02-learn-tai-chi/feed/</wfw:commentRss>
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		<item>
		<title>The Art of Taichi</title>
		<link>http://taichi.simonhealy.com/2008-01-02-the-art-of-taichi/</link>
		<comments>http://taichi.simonhealy.com/2008-01-02-the-art-of-taichi/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 08:06:31 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Tai-Chi]]></category>

		<guid isPermaLink="false">http://taichi.simonhealy.com/2008-01-02-the-art-of-taichi/</guid>
		<description><![CDATA[A Guide to the Art of Taichi
The art of Taichi is one that is practiced today not only in the East where it originated, but also very popularly in the Western world. Basically the art of Taichi as it is practiced in the Western world today can best be thought of as a moving form [...]]]></description>
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		<title>Taichi for Self Defense</title>
		<link>http://taichi.simonhealy.com/2008-01-02-taichi-for-self-defense/</link>
		<comments>http://taichi.simonhealy.com/2008-01-02-taichi-for-self-defense/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 08:04:53 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Tai-Chi]]></category>

		<guid isPermaLink="false">http://taichi.simonhealy.com/2008-01-02-taichi-for-self-defense/</guid>
		<description><![CDATA[Taichi for Self Defense
If you look at the ads for any taichi chuan school, you will notice that the primary thing sold in the advertisement is the health, wellness and psychological benefits of the art. There is nothing wrong with this, but it begs the question where is all the self defense. After all, taichi [...]]]></description>
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		<item>
		<title>Health and Tai Chi</title>
		<link>http://taichi.simonhealy.com/2007-11-04-health-and-tai-chi/</link>
		<comments>http://taichi.simonhealy.com/2007-11-04-health-and-tai-chi/#comments</comments>
		<pubDate>Sun, 04 Nov 2007 22:27:11 +0000</pubDate>
		<dc:creator>Simon Healy</dc:creator>
		
		<category><![CDATA[Tai-Chi]]></category>

		<category><![CDATA[tai chi]]></category>

		<guid isPermaLink="false">http://taichi.simonhealy.com/?p=1</guid>
		<description><![CDATA[There is much written about tai chi chuan and its positive impact on increasing a person’s health, but some still remain marginally skeptical as to the benefits that this old (several thousand years old to be exact) Chinese system of martial arts has to offer in terms of the health benefits associated with it. Look, [...]]]></description>
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